“I’m going to barf,” yells my six year old from the back seat as I drive the steep, exposed mountain road riddled with hairpin curves. “But don’t stop. I’ll be okay. Just pass me a cup or something and keep driving so we don’t miss him,”… Read More »How to Crew an Ultramarathon with Children
Running, even a little bit, can keep you young. According to a long-term Harvard study (2014), people who ran “just 50 minutes a week or fewer at a moderate pace were less likely to die from either cardiovascular disease or any cause, compared with those who… Read More »Less Than an Hour a Week of Trail Running with Your Kids May Keep You Young, Healthy
If you’re looking for the best running magazines for trail runners, mountain runners, sky runners, and aspiring runners, you’ve clicked to the right place for an awesome list! I love print magazines. Running magazines to be more exact. Whether I’m at a cool bookstore… Read More »7 Best Running Magazines for Trail Runners, Mountain Runners, Sky Runners and Aspiring Runners
Maybe you’re one of the lucky few and has a child who begs to run with you. But if you’re reading this, chances are you may not, and are looking for ways to inspire your child to get interested, and hopefully hooked, on running. Even if your… Read More »13 Ways to Get Kids Interested in Trail Running
Though some runners and fitness gurus may balk at the idea of short sessions of physical activity, there are numerous benefits of short runs with kids. What is considered a ‘short’ run varies depending on the person defining the run. However, to me, a… Read More »The Value of Short and Sweet Runs with Kids
The idea of trail running freaks a lot of people out. It’s not the actual running part, but the idea of being on a trail, in the woods, on the side of a mountain, away from people, where it’s human vs. nature or human vs.… Read More »How to Stay Safe While Trail Running with Kids